Tired of trying to fit the mold?

Break Free with Kasey Leigh Wellness!

YOUR goals. YOUR body. YOUR lifestyle.

Are you bored with the cookie-cutter diets and restrictive food lists?

Find yourself elbow deep in a bag of potato chips while scrolling workout reels on Instagram?

Feeling completely lost with how to keep the weight off even though you've tried every diet under the sun?

Hi Friend! I'm Kasey Leigh, a dedicated weight loss coach passionate about guiding you towards a healthier, more balanced life. I'll help you ditch the restrictive diets, achieve sustainable weight loss, and create a lifestyle that you LOVE.

Every woman deserves to be healthy and happy

Everywhere you turn, these's some new diet strategy, exercise program, or miracle supplement promising weight loss.

Yet year after year, you continue to struggle with your weight, following a diet "perfectly" for a little while, and then shaming yourself when you give in and overindulge.

You've had success in so many areas of life but losing weight and keeping it off remains a challenge.

You deserve to live your best life - at peace with food, at a sustainable and healthy weight, and feeling good in your body - together, we will create the life you desire!

Personalized Wellness Coaching

We will work together to create a healthy lifestyle built for you! No more crazy diets or extreme exercise. We will get to the root of unhealthy habits, address your unique challenges, and develop a personalized plan that you are excited about, and that makes you energized!

KASEY LEIGH WELLNESS

Personalized Plans

Customized coaching, nutrition and fitness guidance based on your goals

Expert Guidance

Coaching from a certified professional for accountability and encouragement

Holistic Approach

Coaching that focuses on the emotional and social factors that influence your relationship with food

Sustainable Habits

Focus on building a sustainable lifestyle that allows you to achieve your goals and live a life you love

Flexible Scheduling

Virtual coaching sessions that are tailored to your busy lifestyle

One on One Coaching

Consistent support and accountability to make sure you get the most out of your program

TESTIMONIALS

"Thanks Kasey for helping me get my life back! I was so tired of being miserable trying one diet after the next...you helped me figure out what works best for my life and I have never been happier! I have learned to enjoy exercise because I'm doing things that I like to do, and I no longer beat myself up for not being "perfect". It's such a blessing to let go of food/weight obsessions and just enjoy my life."

Michele K.

Arizona

"When I started working with Kasey, I was binging daily on high calorie food. My life seemed completely out of control and I had no idea how to stop my over-eating or weight gain. She gently guided me so I was able to trust the process and delve into and let go of the issues that were keeping me overeating and overweight. With Kasey’s help, my overeating is finally under control and I am losing weight without dieting."