Hi Gorgeous! I'm Kasey Leigh, a dedicated women's weight loss coach, passionate about guiding you towards a healthier, more balanced life. I'll help you ditch the restrictive diets, achieve sustainable weight loss, and create a lifestyle that you LOVE.
Are you frustrated with cookie cutter diet plans and strict food lists?
Feeling completely lost with how to lose weight and keep it off without obsessing about food?
Tired of feeling ashamed of your body and guilty about your food choices?
There's a better way, and I'm here to show you how!
No More Diet Sabotage
Together, we will get to the root of your relationship with food. Say goodbye to emotional eating and yo-yo diets! It's time to get your power back.
Proven Lifestyle Strategies
We will replace your old behaviors with new, healthy habits meant to optimize your metabolism and support your goals without restriction.
Sustainable Results
With a new mindset and lifestyle built for YOU, you can finally experience sustainable weight loss and freedom from dieting!
You are not alone!
We will work together to create a healthy lifestyle built for you! No more crazy diets or extreme exercise. We will get to the root of unhealthy habits, address your unique challenges, and develop a personalized plan that you are excited about, and that makes you energized!
Personalized Coaching for Lasting Results
Say goodbye to dieting
How many months, or years have you spent dieting?
Let's face it - diet's don't work. It's time for a real solution that suits you and your life.
Losing weight - and keeping it off doesn't have to be complicated. You just need the right strategy to compliment your life.
Heal your relationship with food
Do you find yourself in a constant cycle of dieting, food obsession, breaking your diet, and then feeling guilty?
It's time to break the cycle so you can finally get lasting results and experience freedom when it comes to food and your body.
Real results that last
How would it feel to finally be at peace with your body?
To no longer struggle with your weight or worry about following diet rules?
You deserve to check weight loss off your to-do list for good.
Achieve your goals and maintain weight loss effortlessly with a lifestyle that works for YOU.
Testimonials
"Thanks Kasey for helping me get my life back! I was so tired of being miserable trying one diet after the next...you helped me figure out what works best for my life and I have never been happier! I have learned to enjoy exercise because I'm doing things that I like to do, and I no longer beat myself up for not being "perfect". It's such a blessing to let go of food/weight obsessions and just enjoy my life."
Michele K., Arizona
"When I started working with Kasey, I was binging daily on high calorie food. My life seemed completely out of control and I had no idea how to stop my over-eating or weight gain. She gently guided me so I was able to trust the process and delve into and let go of the issues that were keeping me overeating and overweight. With Kasey’s help, my overeating is finally under control and I am losing weight without dieting.
Susan S., Colorado
Email: [email protected]
